تدريبات الملاكمة للمبتدئين

تفادى اللكمة الخطافية فى الملاكمة

Mhmod elam

اخر تحديث :

تفادى اللكمة الخطافية فى الملاكمة

: تفادى اللكمة الخطافية فى الملاكمة

تفاديها يمكن اصطيادها على ظهر القفاز المرفوع لحماية الفك والذقن
على الجهة التى يسدد اليها الخصم , كما نستطيع رفع الساعد أماما عاليا لازاحة
الضربة وتحويل مسارها تمهيدا لسرعة الاقتراب من الخصم والالتحام معه
فى ملاكمة داخلية وكذلك يمكن تبديد هذه الضربة فى الهواء عن طريق الغطس تحتها أو بميل الجذع و الرأس قليلا حتى تطيش الضربة فى الهواء.

تعديل المقال

الأقسام تدريبات الملاكمة للمبتدئين

بواسطة : Mhmod elam

مهتم بمجال صناعة المحتوى بشكل عام و الرياضة وبعض الاشياء الاخرى

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