كيفية التحرك فى الملاكمة للمبتدئين شرح مبسط بالفديو

Mhmod elam

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كيفية التحرك فى الملاكمة للمبتدئين شرح مبسط بالفديو

كيف تتحرك امام الخصم عندما تكون قدمك اليمين فى الامام
وعندما تكون فى الخلف باسلوب بسيط جدا

شرح مبسط جدا لكيفية التحرك فى رياضة الملاكمة حول الحلبة
باسلوب بسيط جدا للمبتدئين

كيفية التحرك فى الملاكمة للمبتدئين

تعديل المقال

الأقسام تدريبات الملاكمة بالفديو

بواسطة : Mhmod elam

مهتم بمجال صناعة المحتوى بشكل عام و الرياضة وبعض الاشياء الاخرى

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