تدريبات الملاكمة حركات القدمين boxing footwork

Mhmod elam

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تدريبات الملاكمة حركات القدمين boxing footwork

ان القوة فى رياضة الملاكمة ترجع الى حركات القدمين الصحيحة
حيث تكتسب اللكمة قوتها من حركات القدمين فى البداية

اليكم فديو يوضح بعض تدريبات القدمين فى الملاكمة

تدريبات الملاكمة حركات القدمين boxing footwork

تعديل المقال

الأقسام تدريبات الملاكمة بالفديو

بواسطة : Mhmod elam

مهتم بمجال صناعة المحتوى بشكل عام و الرياضة وبعض الاشياء الاخرى

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