تدريبات الملاكمة للمبتدئين

الضربات الخطافية فى الملاكمة

Mhmod elam

اخر تحديث :

الضربات الخطافية فى الملاكمة

: اللكمة الخطافية فى الملاكمة

مميزاتها .. من الضربات الغادرة المؤثرة جدا والغير متوقعة لأنها لا تحتاج
الى حركة تمهيدية واضحة قبل أدائها كما انها من الضربات المفاجئة التى تخرج من جانب الى اخر دون ملاحظتها ويمكن تسديدها بنجاح الى كل من الذقن والاضلاع السفلى واذا اتقن أداء هذه اللكمة من السهل جدا اسقاط الخصم بها والفوز بالضربة القاضية بسرعة مذهلة

تعديل المقال

الأقسام تدريبات الملاكمة للمبتدئين

بواسطة : Mhmod elam

مهتم بمجال صناعة المحتوى بشكل عام و الرياضة وبعض الاشياء الاخرى

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