تدريبات الملاكمة للمبتدئين

الضربات المستقيمة فى الملاكمة

Mhmod elam

اخر تحديث :

الضربات المستقيمة فى الملاكمة

: الضربات المستقيمة

مميزاتها من أقصر و أسرع الطرق لاصابة الخصم فى الهجوم أو الدفاع
او الاستشعار من بعد , كما أنها خط الدفاع الاول ضد هجمات الخصم بالاضافة
الى قدرتها على تشتيت انتباهه ومساعدتنا فى فتح الثغرات لاحراز المزيد من
النقاط طوال الجولات , نظرا لأن الضربات المستقيمة هلى لكمات دقيقة مباشرة
سريعة.

: الضربات المستقيمة

مستلزمات التدريب على الملاكمة
الضربات المستقيمة فى الملاكمة
طريقة أداء اللكمة المستقيمة فى الملاكمة
تفادى الضربات المستقيمة فى الملاكمة
تدريبات اللكمات المستقيمة

تعديل المقال

الأقسام تدريبات الملاكمة للمبتدئين

بواسطة : Mhmod elam

مهتم بمجال صناعة المحتوى بشكل عام و الرياضة وبعض الاشياء الاخرى

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